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Raw Food Diet - Day Twenty-two

Wednesday, July 22, 2009

Milk and cereal - today I tried Living Intentions Acai Blueberry - for breakfast and then some fresh squeezed orange juice. For lunch I had a banana and cut up a mango. Using a dull knife on a mango that is slightly overripe was extremely frustrating. I will see if I can get these knives at work sharpened.

I had a somewhat pick-and-choose dinner. I started with a handful of Incan "Golden" Berries (aka Cape Gooseberry, the Goldenberry or the Incan berry). I do not really care for their sour taste all that much. After that I had a Gopal's Happy Herb Bar with Maca. Then I had a bowl of cereal and milk. I added goji berries, flax seeds and hemp seeds. I washed it down with water and agave nectar.

Daily Total: Calories - 2,431, Carbs - 312, Fat - 112, Protein - 85

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