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Raw Food Diet - Day Twenty-three

Thursday, July 23, 2009

When I weighed myself at home this morning I was at my lowest point so far - down over 13 lbs in just over 3 weeks. What's hard to believe is that I have been eating more calories every day and yet I am still losing weight.

I decided to skip the cereal for breakfast this morning and had a banana, a plum and some grapefruit juice instead.

For lunch we went to Nama Sushi. I brought in my Nama Shoyu (raw soy sauce). When I got back I had some orange juice and then some raw chocolate treats (UliMana Goji Cherry Truffles).

We had dinner at Andrew and Kerry's tonight. I cut up a mango, had cheese and crackers, cheese and tomato with salt, and had some sauerkraut.

Daily Total: Calories - 1,718, Carbs - 185, Fat - 58, Protein - 111

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