Raw Food Diet - Day Twenty-nine
Wednesday, July 29, 2009
3 days and counting...I am hovering around 13 lbs less than when the month began.
A typical breakfast today, cereal and milk, though I had to mix Living Intentions Cacao Crunch and Acai Blueberry as my supplies are getting low. I grabbed some fresh squeezed orange juice, too.
Around lunch time a coworker and I walked to Whole Foods to replenish my raw food stash. When I got back I cut up a mango, and had some flax krisps and a new raw cheese I found today: Organic Valley Wisconsin Raw Milk Cheese Jack-Style. I also had some GT's Organic Raw Kombucha. This time I tried Divine Grape, and it was actually very drinkable. Most of the other flavors I tried were not easy to drink at all so this was a great find. Kombucha is supposed to be very healthy for you. It does have 20% of the important B vitamins per serving so that is good.
I ate some random food for dinner again tonight. I had a Gopal's Carob-Quinoa Rawma Bar, some Living Intentions Rosemary Garlic Pistachios & Almonds, and a couple UliMana Hemp Nut Brownies. I also enjoyed a couple glasses of ice water and agave nectar.
Daily Total: Calories - 2,145, Carbs - 252, Fat - 103, Protein - 67
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